SEO report of sdonutrition.com

SDO Nutrition - Nutrition, Health, Recipes, & Weight Loss

sdonutrition.com/

Error! The "meta description" is missing, the page has no summary description!


 Tasks

  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : sdonutrition.com/

Character length : 17

Title
SDO Nutrition - Nutrition, Health, Recipes, & Weight Loss
Keywords (meta keywords)
SDO Nutrition, registered dietitian, quality, professional, New Jersey, NJ, morris county, sussex, union, diabetes management, dietary cholesterol, low fat, diets, disease prevention, eating disorders

Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://sdonutrition.com/robots.txt
User-agentDisallowed for the search engines
Mediapartners-Google
  • All subpages are allowed to crawl
*
  • /wp-content/plugins/


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
SDO Nutrition - Nutrition, Health, Recipes, & Weight Loss

Character length : 61

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 14%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
1203000
Heading structure in the source code
  • <H1> 
  • <H1> Healthy Grilling Seafood Recipes
  • <H1> Simply Delicious Shrimp and Basil Pasta
  • <H1> Delicious Fig and Goat Cheese Flatbread Pizza
  • <H1> Fresh and Easy Shrimp Tacos
  • <H1> Grilled Pesto Mozzarella Sandwich
  • <H1> Wellness Wednesday For April 9th 2014
  • <H1> Easy Baked Chicken with Spring Mushrooms and Peppers
  • <H1> 5 Healthy and Delicious Recipes for St. Patrick’s Day
  • <H3> Stay Connected
  • <H3> The Latest Posts
  • <H3> Search the Site
  • <H1> SDO Nutrition
  • <H1> Categories
  • <H1> Stay Connected
Word cloud
  • read8
  • delicious8
  • healthy7
  • recipes6
  • shrimp6
  • perfect5
  • spring5
  • time5
  • new4
  • easy4
  • some4
  • fresh4
  • fig4
  • been4
  • pizza4
  • nutrition4
  • basil4
  • goat4
  • favorite4
  • pasta4
  • cheese4
  • few3
  • tacos3
  • growing3
  • sandwich3
  • make3
  • summer3
  • grill3
  • irish3
  • flatbread3
  • grilling3
  • home3
  • family3
  • season3
  • sdo3
  • recipe3
  • months2
  • eat2
  • back2
  • fiance2
  • dinner2
  • warm2
  • great2
  • quick2
  • patrick’s2
  • like2
  • soon2
  • day2
  • newsletter2
  • connected2
  • stay2
  • mushrooms2
  • veggies2
  • sure2
  • spices2
  • news2
  • grilled2
  • pesto2
  • dish2
  • mozzarella2
Keyword matrix
wordtitledescriptionsheading
read
delicious
healthy
recipes
shrimp
perfect
Two Word cloud
  • healthy grilling3
  • read more3
  • basil pasta2
  • simply delicious2
  • you can2
  • perfect for2
Three Word cloud
  • here are some2
  • healthy grilling seafood2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 22 images on this web page.

Good! Every image has an alternative text attributes set on this website.

 Readability

Flesch–Kincaid Grade Level
4.50
Flesch Reading Ease
76.50
Coleman Liau Index
10.00
Automated Readability Index (ARI)
3.10
Dale–Chall Readability
4.70
SMOG Index
8.70
Spache Readibility
5.00
Number of letters
2964
Number of words
675
Number of sentences
87
Average words per sentences
8
Number of syllables
977
Syllables in words
991
Average syllables in words
1.45
Number of words in first three syllables
80
Percentage of word / syllables
11.85
Words not in Dale-Chall easy-word list
184
Words not in Spache easy-word list
144

 Technologies

Mobile optimization
This website is optimal for mobile devices!
Detected applications
FacebookWidgets
FlexSliderWidgets
Google AdSenseAdvertising Networks
Google AnalyticsAnalytics
Google Font APIFont Scripts
Tawk.toLive Chat
WordPressCMSBlogs
jQueryJavaScript Frameworks
PHPProgramming Languages
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Good! The website uses printer-friendly CSS.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Loading time
2,548 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
44
Number of source domains
16
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
  • http://sdonutrition.com/.. /scroll-top.js
  • http://sdonutrition.com/.. /jquery.flexslider.js
  • http://sdonutrition.com/.. /scroll-top.js
List of render blocking css files
  • http://sdonutrition.com/wp-content/themes/sdonutrition/style.css
  • http://sdonutrition.com/.. /media-queries.css
  • http://fonts.googleapis.com/css?family=Merriweather+Sans:400,700
  • http://sdonutrition.com/.. /flexslider.css

 Speed test – Javascript

Javascript
Good! Just a few javascript files are detected on the website.
  • http://sdonutrition.com/wp-content/themes/sdonutrition/js/scroll-top.js
  • http://sdonutrition.com/wp-content/themes/sdonutrition/js/jquery.flexslider.js
  • http://sdonutrition.com/wp-content/themes/sdonutrition/js/scroll-top.js
File size of all javascript files combined
889.48KB
Javascript minifying
You can save 3.9KB (38% compression) on the analysed URL by minifying the javascript files.

 Speed test – CSS

CSS
Good! Just a few CSS files are used on this website.
  • http://sdonutrition.com/wp-content/themes/sdonutrition/style.css
  • http://sdonutrition.com/wp-content/themes/sdonutrition/media-queries.css
  • http://sdonutrition.com/wp-content/themes/sdonutrition/print.css
  • http://sdonutrition.com/wp-content/themes/sdonutrition/js/flexslider.css
File size of all css files combined
30.53KB
CSS minifying
You can save 1.6KB (22% compression) on the analysed URL by minifying the CSS files.

 Speed test – Compression

Uncompressed size of the of the HTML
79.95KB
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Number of static resources (image, JS, CSS)
32
Browser cache
The browser cache is not set correctly for all elements.
URLDuration
http://sdonutrition.com/.. /sdo-nutrition-logo.pngExpiry time is not specified
http://sdonutrition.com/.. /social-color-facebook.pngExpiry time is not specified
http://sdonutrition.com/.. /social-color-pinterest.pngExpiry time is not specified
http://sdonutrition.com/.. /social-facebook.pngExpiry time is not specified
http://sdonutrition.com/.. /social-pinterest.pngExpiry time is not specified
http://sdonutrition.com/.. /up-arrow.pngExpiry time is not specified
http://sdonutrition.com/.. /flexslider.cssExpiry time is not specified
http://sdonutrition.com/.. /jquery.flexslider.jsExpiry time is not specified
http://sdonutrition.com/.. /scroll-top.jsExpiry time is not specified
http://sdonutrition.com/.. /media-queries.cssExpiry time is not specified
http://sdonutrition.com/wp-content/themes/sdonutrition/print.cssExpiry time is not specified
http://sdonutrition.com/wp-content/themes/sdonutrition/style.cssExpiry time is not specified
http://sdonutrition.com/.. /sdo_nutrition_beef-stew-230x230.jpgExpiry time is not specified
http://sdonutrition.com/.. /sdo-nutrition-Grilled-Pesto-Mozzarella-S...Expiry time is not specified
http://sdonutrition.com/.. /sdo_nutrition_Whole-Wheat-Veggie-Flatbre...Expiry time is not specified
http://sdonutrition.com/.. /sdo_nutrition_chicken-mushrooms-and-pepp...Expiry time is not specified
http://sdonutrition.com/.. /sdo-nutrition-shrimp-tacos-230x230.jpgExpiry time is not specified
http://sdonutrition.com/.. /fig-and-goat-cheese-pizza-230x230.jpgExpiry time is not specified
http://sdonutrition.com/.. /sdo-nutrition-shrimp-basil-pasta-230x230...Expiry time is not specified
http://sdonutrition.com/.. /shrimp-chicken-pineapple-kebab-230x230.j...Expiry time is not specified
http://assets.pinterest.com/js/pinit.js47 seconds
http://assets.pinterest.com/js/pinit_main.js?0.83835121593438095 minutes
http://connect.facebook.net/en_US/all.js20 minutes
https://www.googletagservices.com/.. /osd.js?cb=%2Fr2010010150 minutes
http://pagead2.googlesyndication.com/pagead/show_ads.js60 minutes
https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js60 minutes
http://www.google-analytics.com/analytics.js2 hours

 Speed test – Images

File size of all images combined
175.32KB
Image optimisation
You can save 48.6KB (29% compression) by optimising the images below:

 Website security

IP
69.195.124.107
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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 Icons

Favicon
Good! The website uses favicon.

 Order of Heading elements on mobile by position

  • H1 : , ( 0px from top )
  • H1 : Healthy Grilling Seafood Recipes , ( 440.59375px from top )
  • H1 : Simply Delicious Shrimp and Basil Pasta , ( 1076.59375px from top )

 Typos

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